Tag: The life-changing Magic of Tidying up

Creating Calm with Jacquelyn

Creating Calm with Jacquelyn

00KonMari Method, KonMari With Kids, Simplicity ParentingTags: , , , , , , , , , , , , , , , September 17

Recently, I had the pleasure of supporting Jacquelyn Krieger, the founder of ChakWave, in a Creating Calm session. We cleared the clutter in her daughters’ room using the principles of KonMari (the Japanese art of decluttering) and Simplicity Parenting (the art of parenting simply). We worked together to create a simplified space for her girls to play joyfully and then easily clean up.  As Jacquelyn and I sipped our Gratitude tea she brightly exclaimed, “This is fun!”

Choosing Joy

It is important to begin a Creating Calm decluttering session by getting clear on your vision for your home. Once that is clear, the next step is to get quiet and tune into what “sparks joy.” Keep in mind your child’s preferences based on observing their play and knowing them. When your kids are too young to participate you will do the process without them. There is no need to worry about your choices, you can relax and trust your instincts. I recommend that my clients keep the discards in a secret spot in case there is something specific the child asks for. Believe me, the children will come home overjoyed to be able to find what they are looking for. Usually they even feel like they are discovering new toys in their cleared space!

A place for everything and everything in its place. With plenty of space for creativity.

Jacquelyn described the session as “a very root chakra/grounding experience that helps people’s life foundations be in a sturdier, healthier place.”  In case you are unfamiliar with chakras this is how Jacquelyn describes them on her website,

A chakra is a vortex of constantly moving energy. Imagine subtle energies glowing and rotating like gears or becoming blocked and stagnant dependent on our physical, emotional, and spiritual wellbeing. In Sanskrit, the classical language of India, chakra literally means “wheel.” While there may be thousands of chakras in a body, for simplicity’s sake seven primary chakras are usually focused on. They are often depicted as spinning wheels of light forming a ladder from the base of the spine to the top of the head.

The root chakra specifically is the first chakra which is located at the base of the spine. This chakra establishes deep connections with your physical body, your environment and with the Earth.

When we get quiet and make choices of what to keep – and what to let go – based on trust rather than fear, we get grounded and heal our root chakra. When we connect to our environment we grounded and heal our root chakra. When we move from focusing on material abundance to inner abundance we get grounded and heal our root chakra. This is the kind of healing many of us are craving. It may be intimidating to start the simplifying process in your home, but there are ways to make it enjoyable. The clear spaces and more joyful, easeful life are well worth the effort.

 

Behind the ScenesRevised

Behind the Scenes of “Tidy up with KonMari”

00Featured news, KonMari MethodTags: , , , , , , , May 16

Behind the ScenesRevised

When Gina Lambie Kruger announced my Facebook group that she was going to have Marie Kondo film the KonMari process in her home, I knew I had to be there. Luckily, Gina is the friendliest person ever and was happy to have me, especially since she had a lot of work to do behind the scenes! I can’t believe I flew across the country (SFO to NYC) for this.  Before reading her book and doing the KonMari Method in my home, I wouldn’t have considered such an adventure. It’s a good illustration of how much personal transformation is possible thanks to Marie Kondo’s book, The Life-Changing Magic of Tidying Up.  Leaving my daughter and husband behind was the hardest part. The rest was exciting, educational and fun! I was glad to have a big adventure and lend a helping hand.

 

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Good morning NYC!

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We had lots of work to do in order to prepare for Marie Kondo’s next tidying session with Gina. To keep track of it all we used the Checklist I designed for busy moms.

IMG_5421Of course there was plenty of folding involved. Following Marie Kondo’s advice for getting older children involved by folding their clothing, Gina instructs her son on the folding technique.

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He’s a pro at the KonMari fold!

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Next up: Sock Mountain!

We sorted out the joy and folded the kids socks. Then we had KonMari Consultant, Keiko give us a lesson on sock folding and storing. It’s not about one exact way of folding, it depends on the container you are using for storage. Keiko first tried folding the socks in half, but then decided they needed to be folded in thirds. Like Gina mentions in the show, the folding doesn’t have to be one specific way – it can be “your way also”.


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Here’s a big folding surprise:

Marie Kondo chose to hang Gina’s Jeans up in the closet.  Here is quite literally a KonMari’d closet.

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My only claim to fame on the show was the brief moment you see the shoe racks in the closet: yes I put them together.

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The Queen of Tidy is on the scene. She is perfectly perfect.

IMG_6984That day they filmed the tidying lessons of books and papers. Here are some of the tips straight from Marie Kondo:

  1. When doing the book category yearbooks would be considered sentimental.
  2. Catalogs that you read like a book can be included in the book category.
  3. Cookbooks can be stored in the kitchen while other books are stored in a book shelf.
  4. Books should be stored vertically and by category.
  5. For paper, she suggests keeping only the essential ones – its less about joy and more about need.
  6. One should think of the reasons for why you keep each paper.
  7. It is best if each family member has a separate file for their papers.
  8.  Store actionable papers vertically, so you will be more likely to take action.

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In Brooklyn it is easy to find new, joyful homes for books. Around the corner from Gina’s house is a mini library. We brought her discarded books to it and they were gone almost before we could add them to the collection!

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After a lunch break, which was delicious New York style  ricotta pizza, of course. Then there was more work to be done. A house doesn’t KonMari itself ya know!

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It was a true pleasure to get to know Gina and her family, to help her with the tidying process, to see New York and visit some of my friends. What a gift be so inspired and to create a the possibility to fly across the country to have an adventure of a life time. Of course the mission was to meet Marie Kondo and witness her in action. She is pure kindness and joy. I am grateful to have found her books and to have been touched by the magic of tidying up.

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In the conclusion of the show it’s a wonderful surprise to see all the clear surfaces which were once totally cluttered. I especially loved seeing Gina and her family happily playing music in the corner, connecting joyfully in a place in the house which was once inaccessible due to clutter. It’s all about making space for the people and activities that Spark Joy in your life.

If you are interested in seeing the show, it is available until May 23rd.  You can see it here:  http://www3.nhk.or.jp/nhkworld/en/vod/konmari/20160507.html

 

Meeting the Queen of Tidy

00Featured newsTags: , , March 16
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It’s been a year since I began my KonMari journey. I read Marie “KonMari” Kondo’s book The Life-Changing Magic of Tidying Up in January. I literally kissed the book when I finished reading it. I had to do this process in my messy home- it was a big commitment and I really wanted it to happen so I decided to start a FaceBook group. The idea for the group was to create a place to share successes and challenges, especially since the book doesn’t specifically address dealing with a family home. I figured there would be a few others on the same journey. A year later and we have over 12,000 members!

The magic started right away. I found out through the Facebook group that KonMari would be visiting San Francisco and thanks to Stacey Walter for sharing the almost impossible to find details of the event I was able to meet KonMari in person. She glows with a sweet softness and joy-sparking presence which made me love the method all the more. Meeting her made me realize that I could complete her method and that I could let go of self-criticism about doing it wrong. If we follow our joy while doing the method we are doing it right and will be successful!